Tara A. Clancy M.A.

Tara Clancy, M.A.The Sleep Sensei

Breathing Specialist • Speaker • Author


  • IS YOUR SLEEP MAKING YOU TIRED?TM How To Stop this Hidden Epidemic Before It Destroys Your Head, Your Heart and Your Health
  • THE TIRED WIFE©: How to help him so both of you can get the sleep you need!
  • THE DROWSY DRIVER©: Increase safety. Reduce liability.

PHONE: 203.258.3868

EMAIL CONTACT: tara@o2tara.org

WEBSITE: www.o2tara.org

ADDRESS: Greater NYC Area


Tara A. Clancy, M.A., is a certified educator specializing in breathing and sleep. She works with organizations who want employees with elevated engagement, increased productivity, and peak performance. She is affectionately known as The Sleep Sensei and knows that helping employees who are unwittingly getting the wrong kind of sleep is the key to transforming the workplace.

Tara is an international speaker known for her engaging stories, clever conceptualizations, and practical takeaways. She is a member of the National Speakers Association and the current president of the Connecticut chapter. Her most popular programs are her signature talk IS YOUR SLEEP MAKING YOU TIRED?™ and THE TIRED WIFE©.

She is the creator of the O2 TARA GUIDES health series, an outgrowth of her work with specialized practitioners in the field of sleep medicine. For her forthcoming book entitled Is Your Sleep Making You Tired?™, she interviewed many of the world’s leading physicians and practitioners.

When Tara is not speaking to groups and writing, she enjoys rock climbing, kayaking, and getting the right kind of sleep!


Masters degree in Educational Psychology from Columbia University
President, NSA-CT
Chapter Member of the Year 2019


World Sleep Society
Pediatric & Adult Airway Network of New York (PAANNY)
Foundation for Airway Health
National Speakers Association, Professional member